Home · Therapists · Online psychologist for Body Dysmorphic Disorder

Online psychologist for Body Dysmorphic Disorder

Please note: our sessions are held in Italian only.

Body dysmorphic disorder is an obsessive preoccupation with perceived physical flaws that are invisible or appear minimal to others. It leads to constant mirror checking, comparisons, and often unsatisfactory aesthetic procedures.

Find your therapistSessions from €45 · Secure video call · Flexible hours

Signs not to ignore

  • Fixation on a perceived physical 'flaw' (skin, nose, weight, hair, etc.)
  • Repeated mirror checking or complete avoidance of mirrors and photos
  • Constant comparison with others and seeking reassurance
  • Social distress and anxiety regarding one's appearance

How online therapy can help

Cognitive-behavioural therapy is the most effective treatment: it helps reduce checking rituals and correct the distorted perception of one's body.

Book a first session

Frequently asked questions

Is the mirror the enemy?

It is not the mirror itself, but your relationship with it. In therapy, we work specifically on the checking rituals.

Does cosmetic surgery solve the problem?

Often not, because the issue is perceptual: therapy works to address the root cause.