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Online psychologist for Emotional dependency
Please note: our sessions are held in Italian only.
Emotional dependency is the excessive need for another person to feel complete: one accepts anything to avoid losing them, giving up on oneself. Therapy can help you regain autonomy and self-esteem.
Signs not to ignore
- Irrational fear of losing your partner and a need for constant reassurance
- Tolerating harmful behaviours just to avoid a breakup
- Feeling empty or anxious when alone
- Setting aside friendships, interests, and personal projects
How online therapy can help
An online psychological journey helps to understand the roots of dependency (often in childhood or past relationships) and to build a more solid and autonomous self.
Book a first sessionFrequently asked questions
Do I have to leave my partner?
This is not a decision to be made in haste: therapy helps clarify your true needs first.
Can it be overcome?
Yes: you can learn to feel good even when alone and to choose healthy relationships.