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Online psychologist for Emotional dependency

Please note: our sessions are held in Italian only.

Emotional dependency is the excessive need for another person to feel complete: one accepts anything to avoid losing them, giving up on oneself. Therapy can help you regain autonomy and self-esteem.

Find your therapistSessions from €45 · Secure video call · Flexible hours

Signs not to ignore

  • Irrational fear of losing your partner and a need for constant reassurance
  • Tolerating harmful behaviours just to avoid a breakup
  • Feeling empty or anxious when alone
  • Setting aside friendships, interests, and personal projects

How online therapy can help

An online psychological journey helps to understand the roots of dependency (often in childhood or past relationships) and to build a more solid and autonomous self.

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Frequently asked questions

Do I have to leave my partner?

This is not a decision to be made in haste: therapy helps clarify your true needs first.

Can it be overcome?

Yes: you can learn to feel good even when alone and to choose healthy relationships.