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Online psychologist for Intermittent explosive disorder

Please note: our sessions are held in Italian only.

Intermittent explosive disorder is characterised by sudden and disproportionate outbursts of anger, involving verbal or physical aggression. Those who suffer from it often feel shame and remorse afterwards: therapy helps to manage anger at its root.

Find your therapistSessions from €45 · Secure video call · Flexible hours

Signs not to ignore

  • Sudden outbursts of anger that are disproportionate to the situation
  • Verbal or physical aggression, or breaking objects
  • A sense of loss of control during the outburst
  • Shame and remorse afterwards, with deteriorating relationships

How online therapy can help

Therapy teaches how to recognise early signs of anger and to respond differently: emotional and behavioural management techniques that work well online.

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Frequently asked questions

Can one learn to control anger?

Yes: anger is a manageable emotion through specific techniques and practice.

Is it urgent?

If outbursts put you or others at risk, seek professional help immediately.