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Online psychologist for Intermittent explosive disorder
Please note: our sessions are held in Italian only.
Intermittent explosive disorder is characterised by sudden and disproportionate outbursts of anger, involving verbal or physical aggression. Those who suffer from it often feel shame and remorse afterwards: therapy helps to manage anger at its root.
Signs not to ignore
- Sudden outbursts of anger that are disproportionate to the situation
- Verbal or physical aggression, or breaking objects
- A sense of loss of control during the outburst
- Shame and remorse afterwards, with deteriorating relationships
How online therapy can help
Therapy teaches how to recognise early signs of anger and to respond differently: emotional and behavioural management techniques that work well online.
Book a first sessionFrequently asked questions
Can one learn to control anger?
Yes: anger is a manageable emotion through specific techniques and practice.
Is it urgent?
If outbursts put you or others at risk, seek professional help immediately.