Home · Therapists · Online psychologist for Social Phobia (Social Anxiety)
Online psychologist for Social Phobia (Social Anxiety)
Please note: our sessions are held in Italian only.
Social anxiety is an intense fear of being judged by others: public speaking, asking questions, or meeting new people become moments of suffering. Online therapy is particularly suitable as it reduces the pressure of an initial 'face-to-face' meeting.
Signs not to ignore
- Intense fear of being judged or humiliated in social situations
- Avoidance of meetings, parties, interviews, or public speaking
- Blushing, sweating, or trembling when in front of others
- Rumination after every interaction ('did I make a bad impression?')
How online therapy can help
Social anxiety can be addressed through cognitive-behavioural therapy and gradual exposure: online, you can practice in a protected environment before generalising to real life.
Book a first sessionFrequently asked questions
Will the video call make me anxious?
It may at first, but it serves as perfect gradual exposure: we work on the anxiety right there in the session.
Does it work without physical face-to-face contact?
Yes: the results of online therapy for social anxiety are well-documented and comparable to in-person therapy.