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Online psychologist for Burnout
Please note: our sessions are held in Italian only.
Burnout is emotional exhaustion related to work: chronic fatigue, detachment, and a sense of ineffectiveness. It is not a sign of weakness: it is a signal that your relationship with work is suffering. Therapy helps you stop in time.
Signs not to ignore
- Persistent physical and emotional exhaustion, even after rest
- Detachment and cynicism toward work, colleagues, or clients
- A sense of ineffectiveness and feeling unable to cope anymore
- Headaches, tension, and sleep disturbances related to work
How online therapy can help
An online psychological path helps you recognise the signs, re-establish boundaries, and rediscover motivation: intervening early prevents complete exhaustion.
Book a first sessionFrequently asked questions
Is it just 'work stress'?
Burnout is deeper: it is chronic exhaustion. It deserves a specific professional intervention.
How can I do therapy with my work schedule?
This is why online therapy is ideal: sessions at flexible times, including evenings and weekends.