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Online psychologist for Internet and gaming addiction
Please note: our sessions are held in Italian only.
Excessive use of the internet, social media, and video games can become a behavioural addiction: one loses control over time, neglects real life, and feels withdrawal without a connection. Therapy can help you regain control.
Find your therapistSessions from €45 · Secure video call · Flexible hours
Signs not to ignore
- Spending many hours online while giving up other activities
- Failed attempts to reduce usage
- Irritability or anxiety when without a connection
- Repercussions on studies, work, or relationships
How online therapy can help
A psychological journey works on the mechanisms underlying excessive use (managing emotions, boredom, avoidance) and builds a healthier relationship with technology.
Book a first sessionFrequently asked questions
Is a 'detox' necessary?
The real work is understanding what fuels the excessive use: therapy goes to the root of the problem.
Does it also work for young people?
Yes, including with adolescents and young adults, using age-appropriate methods.