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Online psychologist for Excoriation disorder (skin picking)
Please note: our sessions are held in Italian only.
Excoriation disorder involves recurrent skin picking resulting in lesions, despite repeated attempts to stop. It is more common than believed and responds well to behavioural therapy, including online sessions.
Find your therapistSessions from €45 · Secure video call · Flexible hours
Signs not to ignore
- Repeatedly picking at the skin causing tissue damage
- Feelings of tension before picking and relief afterwards
- Recurrent attempts to reduce or stop the behaviour
- Visible damage causing social distress such as shame or avoidance
How online therapy can help
Therapy helps identify triggers (stress, boredom, waiting) and replaces the behaviour with alternatives, while also working on accepting skin imperfections.
Book a first sessionFrequently asked questions
Is it just a bad habit?
No: it is a recognised clinical disorder and does not depend on willpower alone.
Does online therapy work?
Yes: awareness and habit-reversal techniques can be effectively practised and monitored remotely.