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Online psychologist for Obsessive-Compulsive Disorder (OCD)
Please note: our sessions are held in Italian only.
OCD is characterised by intrusive obsessive thoughts (contamination, checking, order, 'forbidden' thoughts) and repeated compulsions to reduce anxiety. Cognitive-behavioural therapy with exposure is the gold standard treatment and is effective online.
Signs not to ignore
- Recurring, intrusive, and unpleasant thoughts that are difficult to ignore
- Rituals or repeated behaviours (washing, checking, counting)
- An excessive need for order, symmetry, or perfection
- Spending significant time each day on obsessions and compulsions
How online therapy can help
OCD should not be fought alone: online therapy with Exposure and Response Prevention (ERP) helps to progressively reduce rituals and their grip on your life.
Book a first sessionFrequently asked questions
Does online therapy work for OCD?
Yes: studies confirm the effectiveness of online CBT for OCD, with results comparable to in-person treatment.
How long does treatment last?
It depends on severity: structured paths of 12-24 sessions are common, with improvements often seen in the first weeks.