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Online psychologist for Relationship OCD (ROCD)
Please note: our sessions are held in Italian only.
Relationship obsessive-compulsive disorder is a form of OCD focused on the relationship, involving constant doubts ('is this the right person?', 'do I love them enough?') and excessive reassurance-seeking.
Signs not to ignore
- Obsessive doubts about the relationship or the partner
- Constant analysis of one's own feelings
- Excessive reassurance-seeking from friends, tests, or the internet
- Anxiety that threatens the relationship despite genuine love
How online therapy can help
Therapy (CBT/ACT for ROCD) helps you recognise obsessive thoughts as background noise and stop feeding them with reassurances and endless analysis.
Book a first sessionFrequently asked questions
Do doubts mean I don't love them?
No: in ROCD, doubts are the symptom, not the truth about the relationship.
Can I feel better?
Yes: with the right treatment, the relationship can stop being a source of constant anxiety.