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Online psychologist for Grief and Bereavement
Please note: our sessions are held in Italian only.
Grief is a natural process, but sometimes the pain becomes stuck or paralysing (complicated grief). Therapy offers a space to process the loss, without haste and without judgement, to find a sense of a future again.
Signs not to ignore
- Intense and persistent pain beyond 6-12 months after the loss
- Avoidance of anything that reminds you of the person
- A sense of emptiness, detachment, and difficulty experiencing joy
- Recurring thoughts that life will no longer have meaning
How online therapy can help
Talking about loss in a safe environment helps process it: online therapy allows for continuity, even during moments of significant practical difficulty.
Book a first sessionFrequently asked questions
How long does grief last?
There is no 'correct' amount of time: therapy accompanies the process rather than forcing it to speed up.
When is help needed?
When the pain blocks daily life for many months, professional support is highly recommended.