Home · Therapists · Online psychologist for Work-related stress
Online psychologist for Work-related stress
Please note: our sessions are held in Italian only.
Work-related stress is a prolonged response to excessive work demands, causing tension, irritability, and physical symptoms. It is a signal to listen to, and therapy helps manage it before it leads to burnout.
Signs not to ignore
- Persistent tension and irritability linked to work
- Difficulty switching off from work with constant thoughts
- Fatigue, sleep disturbances, and physical symptoms like headaches
- Decreased motivation and a feeling of being overwhelmed
How online therapy can help
A psychological path teaches you to recognise limits, manage pressure, and restore balance; the flexible hours of online sessions are ideal for busy professionals.
Book a first sessionFrequently asked questions
Do I need to change jobs?
Not necessarily: often the goal is to change your relationship with work.
How do I find time for therapy?
This is why online sessions are ideal: appointments can be booked in the evenings or at weekends.